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The appearance of blackheads and pimples causes a lot of discomforts and can have negative effects both physically and psychologically. To learn how to stop getting blackheads and pimples and how to stop them from appearing, it is important to have certain skin care. In some cases, medical help is needed to indicate a more in-depth treatment.

Discovering the possible causes and ways to treat these discomforts can be the first step to getting rid of them. Follow the content below by Colors Nation to understand how to stop getting blackheads and pimples!

Table of Contents

What are blackheads and pimples?

Have you ever wondered what blackheads and whiteheads really are? These are names popularly given to some types of acne. Usually, they appear in large numbers in adolescence, due to the explosion of hormones at this stage. However, this does not exclude the possibility of emergence in adult life.

Acne

Acne consists of inflammatory processes in the skin that affect the hair follicles and sebaceous glands. In this way, it can manifest in the form of blackheads and whiteheads at different levels of severity.

how to stop getting black heads

“Acne is a multifactorial disease, but it has a predominantly genetic origin. It is also influenced by lifestyle, diet, skincare, hormones, medications, etc.”

Difference between blackheads and pimples

“Blackheads are the mildest forms of acne. Called comedones, they are formed by the accumulation of sebum inside the follicle”. They can be open (black) or closed (with a whitish appearance).

Blackheads have the darkest appearance, due to the oxidation that occurs when accumulations of keratin, cells, and sebum come in contact with air. White comedones, which can turn into pimples, appear when the blackhead is covering the opening of the follicle.

In addition, pimples can arise for other reasons, internal or external. Lack of hormonal balance, diet, medication use, etc. are among the problems that can cause them.

What can cause acne to appear?

As stated earlier, blackheads can appear due to several factors: genetics, hormones, and lifestyle, among others. These causes can favor oiliness, one of the main reasons for the emergence of acne, both on the face and in other areas of the body.

The acne formation process happens for the following reasons:

  1. Increased sebum secretion in the region;
  2. Clogged hair follicle (pore);
  3. Colonization of the follicle by bacteria;
  4. Inflammation and formation of papules and/or pustules.

With all this happening, the appearance of blackheads and pimples is much easier to happen. To find out what’s causing the oiliness, it’s important to investigate.

Other possible reasons

Some medications can increase the number of blackheads and whiteheads, such as corticosteroids. The hormonal influence of contraceptive use, for example, may also be an explanation.

“There are contraceptives that can make acne worse. On the other hand, there are also options that help improve skin oiliness, reducing the incidence of acne, especially when it manifests itself in adult women”.

If you think your acne might be influenced by your birth control or you are over 25, see a specialist. In some cases, switching, discontinuing, or starting to use a contraceptive can be quite beneficial for the skin.

However, it is necessary to investigate their lifestyle, especially food. Some foods are not good for the skin or the body when they are consumed frequently, and can favor the appearance of acne.

Also Read: Winter Skin Care Tips

How to stop getting blackheads And Pimples?

The first step in preventing large or small blackheads and pimples is to find out what is causing the inflammation in the sebaceous glands. “Treatments aimed at reducing sebum secretion can prevent the formation of blackheads”.

It is necessary to do a good cleaning routine on the skin daily, using acids that help in the treatment of blackheads. “The use of keratolytic products, such as AHAs and BHA, helps to remove blackheads and pimples that have already formed”.

Keeping the skin hydrated and having a healthy diet can also contribute beneficially to the treatment. In the case of using medications that can cause oily skin, talk to your doctor about what to do.

Can you squeeze the blackheads and pimples?

Sometimes, the urge to squeeze blackheads and pimples and remove the dots from the face is too great. But does it help to remove acne from the skin? The answer is no!

When you try to squeeze out the little black dots, it’s quite possible that you’re pushing more sebum and bacteria into your pores. That way, they get even deeper into the skin, causing more inflammation.

Depending on the way it happens, this procedure can cause injuries that will leave permanent scars, which no one wants. So, the best thing is to clean the skin and moisturize the area without squeezing anything.